Muffukka sanoi...
Very paleo much
sunnuntai 27.06.2010 klo 12:26
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuorineen punnittu | 306g | 385kcal | 33.6g | 0.9g | 27.5g | 0g | |
Kuohukerma,valio,2dl | 150g | 510kcal | 3g | 4.5g | 52.5g | 0g | |
Suola, annos 3g | 2.2g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 1.5g | 4.2kcal | 0.2g | 0.6g | 0g | 0.4g | |
Broilerisuikale, keskiarvo | 375g | 456kcal | 79.6g | 0g | 15g | 0g | |
Annoskoko tuplana | 1668g | 2710kcal | 232.8g | 12g | 190g | 0.8g | |
Valittu annoskoko | 834g | 1355kcal | 116.4g | 6g | 95g | 0.4g | |
Annoskoko puolitettuna | 417g | 678kcal | 58.2g | 3g | 47.5g | 0.2g | |
Arvot/100g | 100g | 163kcal | 14g | 0.7g | 11.4g | 0g |