Muffukka sanoi...
Very paleo much
sunnuntai 27.06.2010 klo 12:26
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuorineen punnittu | 3264g | 4113kcal | 359g | 9.8g | 293.8g | 0g | |
Kuohukerma,valio,2dl | 1600g | 5440kcal | 32g | 48g | 560g | 0g | |
Suola, annos 3g | 24g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 16g | 45kcal | 1.7g | 6.1g | 0.5g | 4.2g | |
Broilerisuikale, keskiarvo | 4000g | 4868kcal | 850g | 0g | 160g | 0g | |
Annoskoko tuplana | 17808g | 28932kcal | 2485.4g | 127.8g | 2028.6g | 8.4g | |
Valittu annoskoko | 8904g | 14466kcal | 1242.7g | 63.9g | 1014.3g | 4.2g | |
Annoskoko puolitettuna | 4452g | 7233kcal | 621.4g | 32g | 507.2g | 2.1g | |
Arvot/100g | 100g | 163kcal | 14g | 0.7g | 11.4g | 0g |