Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mansikka | 600g | 279kcal | 3g | 50.4g | 1.2g | 11.4g | |
Hedelmäpommi laktoositon jogurtti (Valio), annos 100g | 900g | 765kcal | 31.5g | 117g | 18.9g | 9g | |
Soijarouhe, tumma (Soyappetit), annos 40g | 80g | 256kcal | 41.6g | 22.4g | 0.4g | 12.8g | |
Annoskoko tuplana | 3160g | 2600kcal | 152.2g | 379.6g | 41g | 66.4g | |
Valittu annoskoko | 1580g | 1300kcal | 76.1g | 189.8g | 20.5g | 33.2g | |
Annoskoko puolitettuna | 790g | 650kcal | 38.1g | 94.9g | 10.3g | 16.6g | |
Arvot/100g | 100g | 82kcal | 4.8g | 12g | 1.3g | 2.1g |