Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mansikka | 900g | 419kcal | 4.5g | 75.6g | 1.8g | 17.1g | |
Hedelmäpommi laktoositon jogurtti (Valio), annos 100g | 1350g | 1148kcal | 47.3g | 175.5g | 28.4g | 13.5g | |
Soijarouhe, tumma (Soyappetit), annos 40g | 120g | 384kcal | 62.4g | 33.6g | 0.6g | 19.2g | |
Annoskoko tuplana | 4740g | 3901kcal | 228.4g | 569.4g | 61.6g | 99.6g | |
Valittu annoskoko | 2370g | 1950kcal | 114.2g | 284.7g | 30.8g | 49.8g | |
Annoskoko puolitettuna | 1185g | 975kcal | 57.1g | 142.4g | 15.4g | 24.9g | |
Arvot/100g | 100g | 82kcal | 4.8g | 12g | 1.3g | 2.1g |