Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mansikka | 1500g | 698kcal | 7.5g | 126g | 3g | 28.5g | |
Hedelmäpommi laktoositon jogurtti (Valio), annos 100g | 2250g | 1913kcal | 78.8g | 292.5g | 47.3g | 22.5g | |
Soijarouhe, tumma (Soyappetit), annos 40g | 200g | 640kcal | 104g | 56g | 1g | 32g | |
Annoskoko tuplana | 7900g | 6501kcal | 380.6g | 949g | 102.6g | 166g | |
Valittu annoskoko | 3950g | 3250kcal | 190.3g | 474.5g | 51.3g | 83g | |
Annoskoko puolitettuna | 1975g | 1625kcal | 95.2g | 237.3g | 25.7g | 41.5g | |
Arvot/100g | 100g | 82kcal | 4.8g | 12g | 1.3g | 2.1g |