Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broileri, rintafilee, nahaton | 1001g | 1072kcal | 231.1g | 0g | 15g | 0g | |
Paprika keltainen | 680g | 205kcal | 6.4g | 34.7g | 1.4g | 13.6g | |
Sipuli | 110g | 33kcal | 1.4g | 5.3g | 0.2g | 1.9g | |
Valkosipuli | 21g | 23kcal | 1.7g | 3.4g | 0.1g | 0.4g | |
Lihaliemikuutio Maggi | 22g | 62kcal | 2g | 1.5g | 5.1g | 0g | |
Vesi, vesijohtovesi | 800g | 0kcal | 0g | 0g | 0g | 0g | |
Kavli Kevytjuusto Kinkku 3% | 60g | 66kcal | 10.8g | 1.8g | 1.8g | 0g | |
Viola 13 % tuorejuusto, mustapippuri (Valio oy) | 60g | 96kcal | 4.8g | 2.4g | 7.8g | 0g | |
Chili paprika punainen | 5.6g | 2.2kcal | 0.1g | 0.5g | 0g | 0g | |
Gallo kuitupasta / spagetti (60g) | 120g | 376kcal | 14.4g | 75.6g | 1.8g | 13.2g | |
Annoskoko tuplana | 5760g | 3869kcal | 545.4g | 250.4g | 66.4g | 58.2g | |
Valittu annoskoko | 2880g | 1934kcal | 272.7g | 125.2g | 33.2g | 29.1g | |
Annoskoko puolitettuna | 1440g | 967kcal | 136.4g | 62.6g | 16.6g | 14.6g | |
Arvot/100g | 100g | 67kcal | 9.5g | 4.3g | 1.2g | 1g |