Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton,Atria | 376g | 413kcal | 86.4g | 0g | 7.9g | 0g | |
Katkarapu | 113g | 77kcal | 16.3g | 0g | 1.2g | 0g | |
Kookosmaito (pirkka) (annos 400g) | 250g | 451kcal | 5g | 12.5g | 42.6g | 0g | |
Porkkana | 407g | 133kcal | 2.5g | 22.6g | 0.8g | 10.4g | |
Parsakaali brokkoli | 376g | 132kcal | 17.3g | 7.3g | 1.1g | 9.4g | |
Inkivääritahna (Pirkka Aasia, 100g) | 13g | 8.8kcal | 0.1g | 1.2g | 0.5g | 0g | |
Currytahna (Namjai), annos 15g | 19g | 13kcal | 0g | 3.8g | 0g | 1.2g | |
Sitruunanamehu, puristettu, tuore | 2.5g | 0.6kcal | 0g | 0.2g | 0g | 0g | |
Sipuli (kuorittu) | 125g | 34kcal | 1.6g | 6g | 0.3g | 2.1g | |
Vesi | 250g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3860g | 2522kcal | 258.4g | 107.2g | 108.8g | 46.2g | |
Valittu annoskoko | 1930g | 1261kcal | 129.2g | 53.6g | 54.4g | 23.1g | |
Annoskoko puolitettuna | 965g | 631kcal | 64.6g | 26.8g | 27.2g | 11.6g | |
Arvot/100g | 100g | 65kcal | 6.7g | 2.8g | 2.8g | 1.2g |