Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton,Atria | 526g | 578kcal | 120.9g | 0g | 11g | 0g | |
Katkarapu | 158g | 108kcal | 22.8g | 0g | 1.7g | 0g | |
Kookosmaito (pirkka) (annos 400g) | 351g | 631kcal | 7g | 17.5g | 59.6g | 0g | |
Porkkana | 570g | 186kcal | 3.5g | 31.7g | 1.1g | 14.5g | |
Parsakaali brokkoli | 526g | 184kcal | 24.3g | 10.3g | 1.6g | 13.1g | |
Inkivääritahna (Pirkka Aasia, 100g) | 18g | 12kcal | 0.1g | 1.6g | 0.7g | 0g | |
Currytahna (Namjai), annos 15g | 26g | 18kcal | 0g | 5.3g | 0g | 1.7g | |
Sitruunanamehu, puristettu, tuore | 3.5g | 0.9kcal | 0g | 0.3g | 0g | 0g | |
Sipuli (kuorittu) | 175g | 47kcal | 2.3g | 8.4g | 0.4g | 3g | |
Vesi | 351g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5404g | 3531kcal | 361.8g | 150.2g | 152.2g | 64.6g | |
Valittu annoskoko | 2702g | 1765kcal | 180.9g | 75.1g | 76.1g | 32.3g | |
Annoskoko puolitettuna | 1351g | 883kcal | 90.5g | 37.6g | 38.1g | 16.2g | |
Arvot/100g | 100g | 65kcal | 6.7g | 2.8g | 2.8g | 1.2g |