Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton,Atria | 901g | 991kcal | 207.3g | 0g | 18.9g | 0g | |
Katkarapu | 270g | 185kcal | 39g | 0g | 3g | 0g | |
Kookosmaito (pirkka) (annos 400g) | 601g | 1081kcal | 12g | 30g | 102.1g | 0g | |
Porkkana | 976g | 319kcal | 6.1g | 54.3g | 2g | 24.9g | |
Parsakaali brokkoli | 901g | 316kcal | 41.6g | 17.6g | 2.7g | 22.5g | |
Inkivääritahna (Pirkka Aasia, 100g) | 30g | 21kcal | 0.2g | 2.8g | 1.1g | 0g | |
Currytahna (Namjai), annos 15g | 45g | 30kcal | 0g | 9g | 0g | 3g | |
Sitruunanamehu, puristettu, tuore | 6g | 1.5kcal | 0g | 0.5g | 0g | 0g | |
Sipuli (kuorittu) | 300g | 81kcal | 3.9g | 14.4g | 0.6g | 5.1g | |
Vesi | 601g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 9264g | 6052kcal | 620.2g | 257.2g | 260.8g | 111g | |
Valittu annoskoko | 4632g | 3026kcal | 310.1g | 128.6g | 130.4g | 55.5g | |
Annoskoko puolitettuna | 2316g | 1513kcal | 155.1g | 64.3g | 65.2g | 27.8g | |
Arvot/100g | 100g | 65kcal | 6.7g | 2.8g | 2.8g | 1.2g |