Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton,Atria | 1051g | 1157kcal | 241.8g | 0g | 22.1g | 0g | |
Katkarapu | 315g | 216kcal | 45.5g | 0g | 3.5g | 0g | |
Kookosmaito (pirkka) (annos 400g) | 701g | 1262kcal | 14g | 35g | 119.2g | 0g | |
Porkkana | 1139g | 372kcal | 7.1g | 63.3g | 2.3g | 29g | |
Parsakaali brokkoli | 1051g | 369kcal | 48.6g | 20.5g | 3.2g | 26.3g | |
Inkivääritahna (Pirkka Aasia, 100g) | 35g | 25kcal | 0.2g | 3.3g | 1.3g | 0g | |
Currytahna (Namjai), annos 15g | 53g | 35kcal | 0g | 10.5g | 0g | 3.5g | |
Sitruunanamehu, puristettu, tuore | 7g | 1.8kcal | 0g | 0.6g | 0g | 0g | |
Sipuli (kuorittu) | 351g | 95kcal | 4.6g | 16.8g | 0.7g | 6g | |
Vesi | 701g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 10808g | 7061kcal | 723.6g | 300g | 304.6g | 129.6g | |
Valittu annoskoko | 5404g | 3531kcal | 361.8g | 150g | 152.3g | 64.8g | |
Annoskoko puolitettuna | 2702g | 1765kcal | 180.9g | 75g | 76.2g | 32.4g | |
Arvot/100g | 100g | 65kcal | 6.7g | 2.8g | 2.8g | 1.2g |