Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton,Atria | 1200g | 1320kcal | 276g | 0g | 25.2g | 0g | |
Katkarapu | 360g | 246kcal | 52g | 0g | 4g | 0g | |
Kookosmaito (pirkka) (annos 400g) | 800g | 1440kcal | 16g | 40g | 136g | 0g | |
Porkkana | 1300g | 425kcal | 8.1g | 72.3g | 2.6g | 33.1g | |
Parsakaali brokkoli | 1200g | 421kcal | 55.4g | 23.4g | 3.6g | 30g | |
Inkivääritahna (Pirkka Aasia, 100g) | 40g | 28kcal | 0.2g | 3.7g | 1.5g | 0g | |
Currytahna (Namjai), annos 15g | 60g | 40kcal | 0g | 12g | 0g | 4g | |
Sitruunanamehu, puristettu, tuore | 8g | 2kcal | 0g | 0.7g | 0g | 0g | |
Sipuli (kuorittu) | 400g | 108kcal | 5.2g | 19.2g | 0.8g | 6.8g | |
Vesi | 800g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 12336g | 8060kcal | 825.8g | 342.6g | 347.4g | 147.8g | |
Valittu annoskoko | 6168g | 4030kcal | 412.9g | 171.3g | 173.7g | 73.9g | |
Annoskoko puolitettuna | 3084g | 2015kcal | 206.5g | 85.7g | 86.9g | 37g | |
Arvot/100g | 100g | 65kcal | 6.7g | 2.8g | 2.8g | 1.2g |