Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton,Atria | 1502g | 1652kcal | 345.4g | 0g | 31.5g | 0g | |
Katkarapu | 451g | 308kcal | 65.1g | 0g | 5g | 0g | |
Kookosmaito (pirkka) (annos 400g) | 1001g | 1802kcal | 20g | 50.1g | 170.2g | 0g | |
Porkkana | 1627g | 532kcal | 10.1g | 90.5g | 3.3g | 41.5g | |
Parsakaali brokkoli | 1502g | 527kcal | 69.4g | 29.3g | 4.5g | 37.5g | |
Inkivääritahna (Pirkka Aasia, 100g) | 50g | 35kcal | 0.3g | 4.7g | 1.9g | 0g | |
Currytahna (Namjai), annos 15g | 75g | 50kcal | 0g | 15g | 0g | 5g | |
Sitruunanamehu, puristettu, tuore | 10g | 2.5kcal | 0g | 0.9g | 0g | 0g | |
Sipuli (kuorittu) | 501g | 135kcal | 6.5g | 24g | 1g | 8.5g | |
Vesi | 1001g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 15440g | 10088kcal | 1033.6g | 429g | 434.8g | 185g | |
Valittu annoskoko | 7720g | 5044kcal | 516.8g | 214.5g | 217.4g | 92.5g | |
Annoskoko puolitettuna | 3860g | 2522kcal | 258.4g | 107.3g | 108.7g | 46.3g | |
Arvot/100g | 100g | 65kcal | 6.7g | 2.8g | 2.8g | 1.2g |