Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vadelma | 1600g | 657kcal | 16g | 65.6g | 12.8g | 59.2g | |
Raejuusto, arkirae 1% rasvaa (Valio) | 960g | 672kcal | 115.2g | 33.6g | 9.6g | 0g | |
Mysli, Alpen sokeriton | 480g | 1714kcal | 58.1g | 294.2g | 34.1g | 26.4g | |
Jäätelö, rasvaton | 400g | 437kcal | 26.9g | 73.7g | 1.8g | 3g | |
Annoskoko tuplana | 6880g | 6959kcal | 432.4g | 934.2g | 116.6g | 177.2g | |
Valittu annoskoko | 3440g | 3480kcal | 216.2g | 467.1g | 58.3g | 88.6g | |
Annoskoko puolitettuna | 1720g | 1740kcal | 108.1g | 233.6g | 29.2g | 44.3g | |
Arvot/100g | 100g | 101kcal | 6.3g | 13.6g | 1.7g | 2.6g |