Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, sika-nauta | 118g | 261kcal | 20.6g | 0g | 20g | 0g | |
Kananmuna kuoreton | 37g | 53kcal | 4.6g | 0.1g | 3.8g | 0g | |
Kermaviili (lidl) (Milbona), annos 200g | 34g | 39kcal | 0.9g | 1.3g | 3.4g | 0g | |
Edamer Viipale, annos 18g | 34g | 108kcal | 8.4g | 0.7g | 8.1g | 0g | |
Sipuli | 13g | 3.8kcal | 0.2g | 0.6g | 0g | 0.2g | |
Valkosipuli | 4.2g | 4.6kcal | 0.3g | 0.7g | 0g | 0.1g | |
Tomaatti | 25g | 5.7kcal | 0.1g | 0.9g | 0.1g | 0.4g | |
Suola, annos 3g | 0.5g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 0.3g | 0.9kcal | 0g | 0.1g | 0g | 0.1g | |
Annoskoko tuplana | 530g | 953kcal | 70.2g | 8.8g | 70.8g | 1.6g | |
Valittu annoskoko | 265g | 476kcal | 35.1g | 4.4g | 35.4g | 0.8g | |
Annoskoko puolitettuna | 133g | 238kcal | 17.6g | 2.2g | 17.7g | 0.4g | |
Arvot/100g | 100g | 180kcal | 13.2g | 1.7g | 13.4g | 0.3g |