Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, sika-nauta | 188g | 417kcal | 33g | 0g | 32g | 0g | |
Kananmuna kuoreton | 59g | 85kcal | 7.4g | 0.2g | 6.1g | 0g | |
Kermaviili (lidl) (Milbona), annos 200g | 54g | 63kcal | 1.5g | 2.2g | 5.4g | 0g | |
Edamer Viipale, annos 18g | 54g | 173kcal | 13.5g | 1.1g | 12.9g | 0g | |
Sipuli | 20g | 6.1kcal | 0.3g | 1g | 0g | 0.3g | |
Valkosipuli | 6.7g | 7.3kcal | 0.5g | 1.1g | 0g | 0.1g | |
Tomaatti | 40g | 9kcal | 0.2g | 1.4g | 0.1g | 0.6g | |
Suola, annos 3g | 0.8g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 0.5g | 1.5kcal | 0.1g | 0.2g | 0g | 0.1g | |
Annoskoko tuplana | 848g | 1525kcal | 113g | 14.4g | 113g | 2.2g | |
Valittu annoskoko | 424g | 762kcal | 56.5g | 7.2g | 56.5g | 1.1g | |
Annoskoko puolitettuna | 212g | 381kcal | 28.3g | 3.6g | 28.3g | 0.6g | |
Arvot/100g | 100g | 180kcal | 13.3g | 1.7g | 13.3g | 0.3g |