Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 561g | 398kcal | 9g | 89.7g | 0.6g | 0g | |
Purjosipuli | 67g | 15kcal | 1.2g | 1.6g | 0.1g | 1.4g | |
Maito, Kevyt | 336g | 155kcal | 10.8g | 16.1g | 5g | 0g | |
Valkosipuli | 4.5g | 4.9kcal | 0.4g | 0.7g | 0g | 0.1g | |
Kananmuna kuoreton | 56g | 80kcal | 7g | 0.2g | 5.7g | 0g | |
Voi | 28g | 203kcal | 0.3g | 0.1g | 22.8g | 0g | |
Annoskoko tuplana | 2106g | 1713kcal | 57.4g | 216.8g | 68.4g | 3g | |
Valittu annoskoko | 1053g | 857kcal | 28.7g | 108.4g | 34.2g | 1.5g | |
Annoskoko puolitettuna | 527g | 428kcal | 14.4g | 54.2g | 17.1g | 0.8g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.2g | 0.1g |