Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 62g | 44kcal | 1g | 10g | 0.1g | 0g | |
Purjosipuli | 7.5g | 1.7kcal | 0.1g | 0.2g | 0g | 0.2g | |
Maito, Kevyt | 37g | 17kcal | 1.2g | 1.8g | 0.6g | 0g | |
Valkosipuli | 0.5g | 0.5kcal | 0g | 0.1g | 0g | 0g | |
Kananmuna kuoreton | 6.2g | 8.9kcal | 0.8g | 0g | 0.6g | 0g | |
Voi | 3.1g | 23kcal | 0g | 0g | 2.5g | 0g | |
Annoskoko tuplana | 234g | 190kcal | 6.2g | 24.2g | 7.6g | 0.4g | |
Valittu annoskoko | 117g | 95kcal | 3.1g | 12.1g | 3.8g | 0.2g | |
Annoskoko puolitettuna | 59g | 48kcal | 1.6g | 6.1g | 1.9g | 0.1g | |
Arvot/100g | 100g | 81kcal | 2.6g | 10.3g | 3.2g | 0.2g |