Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 187g | 133kcal | 3g | 29.9g | 0.2g | 0g | |
Purjosipuli | 22g | 5.1kcal | 0.4g | 0.5g | 0g | 0.5g | |
Maito, Kevyt | 112g | 52kcal | 3.6g | 5.4g | 1.7g | 0g | |
Valkosipuli | 1.5g | 1.6kcal | 0.1g | 0.2g | 0g | 0g | |
Kananmuna kuoreton | 19g | 27kcal | 2.3g | 0.1g | 1.9g | 0g | |
Voi | 9g | 68kcal | 0.1g | 0g | 7.6g | 0g | |
Annoskoko tuplana | 702g | 571kcal | 19g | 72.2g | 22.8g | 1g | |
Valittu annoskoko | 351g | 286kcal | 9.5g | 36.1g | 11.4g | 0.5g | |
Annoskoko puolitettuna | 176g | 143kcal | 4.8g | 18.1g | 5.7g | 0.3g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.2g | 0.1g |