Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 249g | 177kcal | 4g | 39.9g | 0.2g | 0g | |
Purjosipuli | 30g | 6.8kcal | 0.5g | 0.7g | 0.1g | 0.6g | |
Maito, Kevyt | 150g | 69kcal | 4.8g | 7.2g | 2.2g | 0g | |
Valkosipuli | 2g | 2.2kcal | 0.2g | 0.3g | 0g | 0g | |
Kananmuna kuoreton | 25g | 36kcal | 3.1g | 0.1g | 2.6g | 0g | |
Voi | 13g | 90kcal | 0.1g | 0g | 10.1g | 0g | |
Annoskoko tuplana | 936g | 761kcal | 25.4g | 96.4g | 30.4g | 1.2g | |
Valittu annoskoko | 468g | 381kcal | 12.7g | 48.2g | 15.2g | 0.6g | |
Annoskoko puolitettuna | 234g | 190kcal | 6.4g | 24.1g | 7.6g | 0.3g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.2g | 0.1g |