Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 436g | 310kcal | 7g | 69.8g | 0.4g | 0g | |
Purjosipuli | 52g | 12kcal | 0.9g | 1.3g | 0.1g | 1.1g | |
Maito, Kevyt | 262g | 120kcal | 8.4g | 12.6g | 3.9g | 0g | |
Valkosipuli | 3.5g | 3.8kcal | 0.3g | 0.6g | 0g | 0.1g | |
Kananmuna kuoreton | 44g | 62kcal | 5.5g | 0.1g | 4.5g | 0g | |
Voi | 22g | 158kcal | 0.3g | 0.1g | 17.7g | 0g | |
Annoskoko tuplana | 1638g | 1332kcal | 44.8g | 169g | 53.2g | 2.4g | |
Valittu annoskoko | 819g | 666kcal | 22.4g | 84.5g | 26.6g | 1.2g | |
Annoskoko puolitettuna | 410g | 333kcal | 11.2g | 42.3g | 13.3g | 0.6g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.2g | 0.1g |