Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 141g | 202kcal | 17.7g | 0.4g | 14.5g | 0g | |
Kuohukerma,valio,2dl | 63g | 213kcal | 1.3g | 1.9g | 21.9g | 0g | |
Vehnälese Elovena plus (Raisio), annos 20g Kuitua 49% | 13g | 31kcal | 1.8g | 1.4g | 0.7g | 6.1g | |
Aromisuola (5g) | 31g | 18kcal | 0.2g | 3.3g | 0.3g | 0.7g | |
Jauhelihamauste, annos 15g | 6.3g | 0.2kcal | 0g | 0.1g | 0.1g | 0g | |
Mustapippuri | 1.3g | 3.5kcal | 0.1g | 0.5g | 0g | 0.3g | |
Valkosipulijauhe, annos 3g | 8.8g | 30kcal | 0.9g | 6.7g | 0.2g | 0g | |
Soijahiutale, Soyappetit, 1dl | 50g | 223kcal | 22.5g | 10g | 8.5g | 6g | |
Atria naudan paistijauheliha 10% 200g | 876g | 1489kcal | 175.2g | 0g | 87.6g | 0g | |
Annoskoko tuplana | 2380g | 4418kcal | 439.4g | 48.6g | 267.6g | 26.2g | |
Valittu annoskoko | 1190g | 2209kcal | 219.7g | 24.3g | 133.8g | 13.1g | |
Annoskoko puolitettuna | 595g | 1105kcal | 109.9g | 12.2g | 66.9g | 6.6g | |
Arvot/100g | 100g | 186kcal | 18.5g | 2g | 11.2g | 1.1g |