Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 226g | 322kcal | 28.3g | 0.7g | 23.2g | 0g | |
Kuohukerma,valio,2dl | 100g | 340kcal | 2g | 3g | 35g | 0g | |
Vehnälese Elovena plus (Raisio), annos 20g Kuitua 49% | 20g | 50kcal | 2.8g | 2.2g | 1.1g | 9.8g | |
Aromisuola (5g) | 50g | 28kcal | 0.3g | 5.2g | 0.5g | 1g | |
Jauhelihamauste, annos 15g | 10g | 0.3kcal | 0g | 0.1g | 0.1g | 0g | |
Mustapippuri | 2g | 5.6kcal | 0.2g | 0.8g | 0.1g | 0.5g | |
Valkosipulijauhe, annos 3g | 14g | 48kcal | 1.4g | 10.6g | 0.4g | 0g | |
Soijahiutale, Soyappetit, 1dl | 80g | 356kcal | 36g | 16g | 13.6g | 9.6g | |
Atria naudan paistijauheliha 10% 200g | 1400g | 2380kcal | 280g | 0g | 140g | 0g | |
Annoskoko tuplana | 3804g | 7061kcal | 702g | 77.2g | 428g | 41.8g | |
Valittu annoskoko | 1902g | 3531kcal | 351g | 38.6g | 214g | 20.9g | |
Annoskoko puolitettuna | 951g | 1765kcal | 175.5g | 19.3g | 107g | 10.5g | |
Arvot/100g | 100g | 186kcal | 18.5g | 2g | 11.3g | 1.1g |