Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 57g | 81kcal | 7.1g | 0.2g | 5.8g | 0g | |
Kuohukerma,valio,2dl | 25g | 85kcal | 0.5g | 0.7g | 8.7g | 0g | |
Vehnälese Elovena plus (Raisio), annos 20g Kuitua 49% | 5g | 13kcal | 0.7g | 0.5g | 0.3g | 2.4g | |
Aromisuola (5g) | 13g | 7kcal | 0.1g | 1.3g | 0.1g | 0.3g | |
Jauhelihamauste, annos 15g | 2.5g | 0.1kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 0.5g | 1.4kcal | 0.1g | 0.2g | 0g | 0.1g | |
Valkosipulijauhe, annos 3g | 3.5g | 12kcal | 0.4g | 2.7g | 0.1g | 0g | |
Soijahiutale, Soyappetit, 1dl | 20g | 89kcal | 9g | 4g | 3.4g | 2.4g | |
Atria naudan paistijauheliha 10% 200g | 350g | 595kcal | 70g | 0g | 35g | 0g | |
Annoskoko tuplana | 951g | 1765kcal | 175.8g | 19.2g | 106.8g | 10.4g | |
Valittu annoskoko | 476g | 883kcal | 87.9g | 9.6g | 53.4g | 5.2g | |
Annoskoko puolitettuna | 238g | 441kcal | 44g | 4.8g | 26.7g | 2.6g | |
Arvot/100g | 100g | 186kcal | 18.5g | 2g | 11.2g | 1.1g |