Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Makaroni keitetty (Myllyn paras), annos 300g | 160g | 199kcal | 7.2g | 40.1g | 1g | 1.6g | |
Rönkän jauhettu naudan paisti (Rönkä), annos 300g | 120g | 155kcal | 25g | 0g | 6g | 0g | |
Punasipuli, kuorittu, 100g | 22g | 6kcal | 0.3g | 1.1g | 0g | 0.4g | |
Kadett juusto 5% (Arla), annos 30g | 20g | 38kcal | 6.8g | 0.3g | 1g | 0g | |
Mustapippuri | 2.8g | 7.9kcal | 0.3g | 1.1g | 0.1g | 0.7g | |
Paprikajauhe | 2.4g | 7.7kcal | 0.4g | 0.4g | 0.3g | 0.9g | |
Annoskoko tuplana | 656g | 828kcal | 80g | 86g | 16.8g | 7.2g | |
Valittu annoskoko | 328g | 414kcal | 40g | 43g | 8.4g | 3.6g | |
Annoskoko puolitettuna | 164g | 207kcal | 20g | 21.5g | 4.2g | 1.8g | |
Arvot/100g | 100g | 126kcal | 12.2g | 13.1g | 2.6g | 1.1g |