Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Makaroni keitetty (Myllyn paras), annos 300g | 481g | 597kcal | 21.7g | 120.3g | 2.9g | 4.8g | |
Rönkän jauhettu naudan paisti (Rönkä), annos 300g | 361g | 466kcal | 75.1g | 0g | 18g | 0g | |
Punasipuli, kuorittu, 100g | 66g | 18kcal | 0.9g | 3.2g | 0.1g | 1.1g | |
Kadett juusto 5% (Arla), annos 30g | 60g | 114kcal | 20.4g | 0.9g | 3g | 0g | |
Mustapippuri | 8.4g | 24kcal | 0.9g | 3.2g | 0.3g | 2.2g | |
Paprikajauhe | 7.2g | 23kcal | 1.1g | 1.3g | 0.9g | 2.7g | |
Annoskoko tuplana | 1968g | 2482kcal | 240.2g | 257.8g | 50.4g | 21.6g | |
Valittu annoskoko | 984g | 1241kcal | 120.1g | 128.9g | 25.2g | 10.8g | |
Annoskoko puolitettuna | 492g | 621kcal | 60.1g | 64.5g | 12.6g | 5.4g | |
Arvot/100g | 100g | 126kcal | 12.2g | 13.1g | 2.6g | 1.1g |