Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Juustoraaste, x-tra, 23 % rasvaa | 180g | 540kcal | 41.4g | 0g | 41.4g | 0g | |
Leivinjauhe | 60g | 105kcal | 3.1g | 22.7g | 0g | 0.3g | |
Kananmuna kuoreton | 660g | 942kcal | 82.5g | 2g | 67.7g | 0g | |
Mantelijauhe (Meira), annos 80g | 120g | 720kcal | 28.8g | 7.9g | 64.8g | 0g | |
Voi | 84g | 609kcal | 1g | 0.3g | 68.3g | 0g | |
Psylliumkuitu, annos 6g | 72g | 36kcal | 0g | 0g | 0g | 59.8g | |
Seesaminsiemen kuoreton (Gogreen) | 72g | 423kcal | 18.9g | 6.7g | 39.4g | 8.4g | |
Pellavansiemenrouhe,Risetti | 60g | 300kcal | 14.9g | 20g | 17.3g | 17g | |
Annoskoko tuplana | 2616g | 7351kcal | 381.2g | 119.2g | 597.8g | 171g | |
Valittu annoskoko | 1308g | 3676kcal | 190.6g | 59.6g | 298.9g | 85.5g | |
Annoskoko puolitettuna | 654g | 1838kcal | 95.3g | 29.8g | 149.5g | 42.8g | |
Arvot/100g | 100g | 281kcal | 14.6g | 4.6g | 22.9g | 6.5g |