Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Juustoraaste, x-tra, 23 % rasvaa | 210g | 630kcal | 48.3g | 0g | 48.3g | 0g | |
Leivinjauhe | 70g | 123kcal | 3.6g | 26.5g | 0g | 0.4g | |
Kananmuna kuoreton | 770g | 1098kcal | 96.3g | 2.3g | 78.9g | 0g | |
Mantelijauhe (Meira), annos 80g | 140g | 840kcal | 33.6g | 9.2g | 75.6g | 0g | |
Voi | 98g | 711kcal | 1.2g | 0.4g | 79.7g | 0g | |
Psylliumkuitu, annos 6g | 84g | 42kcal | 0g | 0g | 0g | 69.7g | |
Seesaminsiemen kuoreton (Gogreen) | 84g | 494kcal | 22.1g | 7.8g | 45.9g | 9.7g | |
Pellavansiemenrouhe,Risetti | 70g | 350kcal | 17.4g | 23.3g | 20.2g | 19.9g | |
Annoskoko tuplana | 3052g | 8576kcal | 445g | 139g | 697.2g | 199.4g | |
Valittu annoskoko | 1526g | 4288kcal | 222.5g | 69.5g | 348.6g | 99.7g | |
Annoskoko puolitettuna | 763g | 2144kcal | 111.3g | 34.8g | 174.3g | 49.9g | |
Arvot/100g | 100g | 281kcal | 14.6g | 4.6g | 22.8g | 6.5g |