Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Juustoraaste, x-tra, 23 % rasvaa | 300g | 900kcal | 69g | 0g | 69g | 0g | |
Leivinjauhe | 100g | 176kcal | 5.2g | 37.8g | 0g | 0.5g | |
Kananmuna kuoreton | 1100g | 1569kcal | 137.5g | 3.3g | 112.8g | 0g | |
Mantelijauhe (Meira), annos 80g | 200g | 1200kcal | 48g | 13.2g | 108g | 0g | |
Voi | 140g | 1016kcal | 1.7g | 0.6g | 113.8g | 0g | |
Psylliumkuitu, annos 6g | 120g | 60kcal | 0g | 0g | 0g | 99.6g | |
Seesaminsiemen kuoreton (Gogreen) | 120g | 706kcal | 31.6g | 11.2g | 65.6g | 13.9g | |
Pellavansiemenrouhe,Risetti | 100g | 500kcal | 24.9g | 33.3g | 28.8g | 28.4g | |
Annoskoko tuplana | 4360g | 12252kcal | 635.8g | 198.8g | 996g | 284.8g | |
Valittu annoskoko | 2180g | 6126kcal | 317.9g | 99.4g | 498g | 142.4g | |
Annoskoko puolitettuna | 1090g | 3063kcal | 159g | 49.7g | 249g | 71.2g | |
Arvot/100g | 100g | 281kcal | 14.6g | 4.6g | 22.8g | 6.5g |