Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Juustoraaste, x-tra, 23 % rasvaa | 53g | 158kcal | 12.1g | 0g | 12.1g | 0g | |
Leivinjauhe | 18g | 31kcal | 0.9g | 6.6g | 0g | 0.1g | |
Kananmuna kuoreton | 193g | 275kcal | 24.1g | 0.6g | 19.7g | 0g | |
Mantelijauhe (Meira), annos 80g | 35g | 210kcal | 8.4g | 2.3g | 18.9g | 0g | |
Voi | 25g | 178kcal | 0.3g | 0.1g | 19.9g | 0g | |
Psylliumkuitu, annos 6g | 21g | 11kcal | 0g | 0g | 0g | 17.4g | |
Seesaminsiemen kuoreton (Gogreen) | 21g | 124kcal | 5.5g | 2g | 11.5g | 2.4g | |
Pellavansiemenrouhe,Risetti | 18g | 88kcal | 4.4g | 5.8g | 5g | 5g | |
Annoskoko tuplana | 763g | 2144kcal | 111.4g | 34.8g | 174.2g | 49.8g | |
Valittu annoskoko | 382g | 1072kcal | 55.7g | 17.4g | 87.1g | 24.9g | |
Annoskoko puolitettuna | 191g | 536kcal | 27.9g | 8.7g | 43.6g | 12.5g | |
Arvot/100g | 100g | 281kcal | 14.6g | 4.6g | 22.8g | 6.5g |