Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Juustoraaste, x-tra, 23 % rasvaa | 120g | 360kcal | 27.6g | 0g | 27.6g | 0g | |
Leivinjauhe | 40g | 70kcal | 2.1g | 15.1g | 0g | 0.2g | |
Kananmuna kuoreton | 440g | 628kcal | 55g | 1.3g | 45.1g | 0g | |
Mantelijauhe (Meira), annos 80g | 80g | 480kcal | 19.2g | 5.3g | 43.2g | 0g | |
Voi | 56g | 406kcal | 0.7g | 0.2g | 45.5g | 0g | |
Psylliumkuitu, annos 6g | 48g | 24kcal | 0g | 0g | 0g | 39.8g | |
Seesaminsiemen kuoreton (Gogreen) | 48g | 282kcal | 12.6g | 4.5g | 26.3g | 5.6g | |
Pellavansiemenrouhe,Risetti | 40g | 200kcal | 10g | 13.3g | 11.5g | 11.4g | |
Annoskoko tuplana | 1744g | 4901kcal | 254.4g | 79.4g | 398.4g | 114g | |
Valittu annoskoko | 872g | 2450kcal | 127.2g | 39.7g | 199.2g | 57g | |
Annoskoko puolitettuna | 436g | 1225kcal | 63.6g | 19.9g | 99.6g | 28.5g | |
Arvot/100g | 100g | 281kcal | 14.6g | 4.6g | 22.8g | 6.5g |