Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Juustoraaste, x-tra, 23 % rasvaa | 135g | 405kcal | 31.1g | 0g | 31.1g | 0g | |
Leivinjauhe | 45g | 79kcal | 2.3g | 17g | 0g | 0.2g | |
Kananmuna kuoreton | 495g | 706kcal | 61.9g | 1.5g | 50.7g | 0g | |
Mantelijauhe (Meira), annos 80g | 90g | 540kcal | 21.6g | 5.9g | 48.6g | 0g | |
Voi | 63g | 457kcal | 0.7g | 0.3g | 51.2g | 0g | |
Psylliumkuitu, annos 6g | 54g | 27kcal | 0g | 0g | 0g | 44.8g | |
Seesaminsiemen kuoreton (Gogreen) | 54g | 318kcal | 14.2g | 5g | 29.5g | 6.3g | |
Pellavansiemenrouhe,Risetti | 45g | 225kcal | 11.2g | 15g | 13g | 12.8g | |
Annoskoko tuplana | 1962g | 5513kcal | 286g | 89.4g | 448.2g | 128.2g | |
Valittu annoskoko | 981g | 2757kcal | 143g | 44.7g | 224.1g | 64.1g | |
Annoskoko puolitettuna | 491g | 1378kcal | 71.5g | 22.4g | 112.1g | 32.1g | |
Arvot/100g | 100g | 281kcal | 14.6g | 4.6g | 22.8g | 6.5g |