Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 440g | 628kcal | 55g | 1.3g | 45.1g | 0g | |
Kalkkunaleike (Snellman) | 400g | 360kcal | 68g | 5.6g | 6.8g | 0g | |
Kurkku | 180g | 20kcal | 1g | 2.5g | 0.2g | 1.3g | |
Tomaatti | 300g | 68kcal | 1.7g | 10.4g | 0.9g | 4.2g | |
Paprika punainen | 160g | 47kcal | 1.5g | 7.2g | 0.6g | 3g | |
Omega-3 (Star nutrition), annos 1g | 12g | 108kcal | 0g | 0g | 12g | 0g | |
Annoskoko tuplana | 2984g | 2461kcal | 254.4g | 54g | 131.2g | 17g | |
Valittu annoskoko | 1492g | 1231kcal | 127.2g | 27g | 65.6g | 8.5g | |
Annoskoko puolitettuna | 746g | 615kcal | 63.6g | 13.5g | 32.8g | 4.3g | |
Arvot/100g | 100g | 83kcal | 8.5g | 1.8g | 4.4g | 0.6g |