Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 550g | 785kcal | 68.8g | 1.7g | 56.4g | 0g | |
Kalkkunaleike (Snellman) | 500g | 450kcal | 85g | 7g | 8.5g | 0g | |
Kurkku | 225g | 25kcal | 1.3g | 3.1g | 0.2g | 1.6g | |
Tomaatti | 375g | 85kcal | 2.1g | 12.9g | 1.1g | 5.3g | |
Paprika punainen | 200g | 59kcal | 1.9g | 9g | 0.8g | 3.8g | |
Omega-3 (Star nutrition), annos 1g | 15g | 135kcal | 0g | 0g | 15g | 0g | |
Annoskoko tuplana | 3730g | 3076kcal | 318.2g | 67.4g | 164g | 21.4g | |
Valittu annoskoko | 1865g | 1538kcal | 159.1g | 33.7g | 82g | 10.7g | |
Annoskoko puolitettuna | 933g | 769kcal | 79.6g | 16.9g | 41g | 5.4g | |
Arvot/100g | 100g | 83kcal | 8.5g | 1.8g | 4.4g | 0.6g |