Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 660g | 942kcal | 82.5g | 2g | 67.7g | 0g | |
Kalkkunaleike (Snellman) | 600g | 540kcal | 102g | 8.4g | 10.2g | 0g | |
Kurkku | 270g | 30kcal | 1.5g | 3.8g | 0.3g | 1.9g | |
Tomaatti | 450g | 103kcal | 2.5g | 15.5g | 1.4g | 6.3g | |
Paprika punainen | 240g | 70kcal | 2.3g | 10.8g | 1g | 4.6g | |
Omega-3 (Star nutrition), annos 1g | 18g | 162kcal | 0g | 0g | 18g | 0g | |
Annoskoko tuplana | 4476g | 3691kcal | 381.6g | 81g | 197.2g | 25.6g | |
Valittu annoskoko | 2238g | 1846kcal | 190.8g | 40.5g | 98.6g | 12.8g | |
Annoskoko puolitettuna | 1119g | 923kcal | 95.4g | 20.3g | 49.3g | 6.4g | |
Arvot/100g | 100g | 83kcal | 8.5g | 1.8g | 4.4g | 0.6g |