Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 770g | 1098kcal | 96.3g | 2.3g | 78.9g | 0g | |
Kalkkunaleike (Snellman) | 700g | 630kcal | 119g | 9.8g | 11.9g | 0g | |
Kurkku | 315g | 34kcal | 1.8g | 4.4g | 0.3g | 2.2g | |
Tomaatti | 525g | 120kcal | 2.9g | 18.1g | 1.6g | 7.4g | |
Paprika punainen | 280g | 82kcal | 2.6g | 12.6g | 1.1g | 5.3g | |
Omega-3 (Star nutrition), annos 1g | 21g | 189kcal | 0g | 0g | 21g | 0g | |
Annoskoko tuplana | 5222g | 4307kcal | 445.2g | 94.4g | 229.6g | 29.8g | |
Valittu annoskoko | 2611g | 2153kcal | 222.6g | 47.2g | 114.8g | 14.9g | |
Annoskoko puolitettuna | 1306g | 1077kcal | 111.3g | 23.6g | 57.4g | 7.5g | |
Arvot/100g | 100g | 83kcal | 8.5g | 1.8g | 4.4g | 0.6g |