Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 1540g | 2197kcal | 192.5g | 4.6g | 157.9g | 0g | |
Kalkkunaleike (Snellman) | 1400g | 1260kcal | 238g | 19.6g | 23.8g | 0g | |
Kurkku | 630g | 69kcal | 3.5g | 8.8g | 0.6g | 4.4g | |
Tomaatti | 1050g | 239kcal | 5.9g | 36.2g | 3.2g | 14.7g | |
Paprika punainen | 560g | 164kcal | 5.3g | 25.2g | 2.2g | 10.6g | |
Omega-3 (Star nutrition), annos 1g | 42g | 378kcal | 0g | 0g | 42g | 0g | |
Annoskoko tuplana | 10444g | 8613kcal | 890.4g | 188.8g | 459.4g | 59.4g | |
Valittu annoskoko | 5222g | 4307kcal | 445.2g | 94.4g | 229.7g | 29.7g | |
Annoskoko puolitettuna | 2611g | 2153kcal | 222.6g | 47.2g | 114.9g | 14.9g | |
Arvot/100g | 100g | 83kcal | 8.5g | 1.8g | 4.4g | 0.6g |