Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 220g | 314kcal | 27.5g | 0.7g | 22.6g | 0g | |
Kalkkunaleike (Snellman) | 200g | 180kcal | 34g | 2.8g | 3.4g | 0g | |
Kurkku | 90g | 10kcal | 0.5g | 1.3g | 0.1g | 0.6g | |
Tomaatti | 150g | 34kcal | 0.8g | 5.2g | 0.5g | 2.1g | |
Paprika punainen | 80g | 23kcal | 0.8g | 3.6g | 0.3g | 1.5g | |
Omega-3 (Star nutrition), annos 1g | 6g | 54kcal | 0g | 0g | 6g | 0g | |
Annoskoko tuplana | 1492g | 1230kcal | 127.2g | 27.2g | 65.8g | 8.4g | |
Valittu annoskoko | 746g | 615kcal | 63.6g | 13.6g | 32.9g | 4.2g | |
Annoskoko puolitettuna | 373g | 308kcal | 31.8g | 6.8g | 16.5g | 2.1g | |
Arvot/100g | 100g | 83kcal | 8.5g | 1.8g | 4.4g | 0.6g |