Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paprika keltainen | 600g | 181kcal | 5.6g | 30.6g | 1.2g | 12g | |
Parsakaali brokkoli | 500g | 175kcal | 23.1g | 9.7g | 1.5g | 12.5g | |
Sipuli | 100g | 30kcal | 1.2g | 4.8g | 0.2g | 1.7g | |
Creme bonjour 14% valkosipuli | 300g | 510kcal | 22.5g | 7.5g | 42g | 0g | |
Juusto, Arla Kadett 5% | 200g | 380kcal | 68g | 3g | 10g | 0g | |
Annoskoko tuplana | 3400g | 2553kcal | 240.8g | 111.2g | 109.8g | 52.4g | |
Valittu annoskoko | 1700g | 1276kcal | 120.4g | 55.6g | 54.9g | 26.2g | |
Annoskoko puolitettuna | 850g | 638kcal | 60.2g | 27.8g | 27.5g | 13.1g | |
Arvot/100g | 100g | 75kcal | 7.1g | 3.3g | 3.2g | 1.5g |