Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, sika-nauta | 800g | 1772kcal | 140g | 0g | 136g | 0g | |
Tomaattimurska | 800g | 235kcal | 4.5g | 42.4g | 1.6g | 15.2g | |
Sipuli (kuorittu) | 200g | 54kcal | 2.6g | 9.6g | 0.4g | 3.4g | |
Valkosipuli | 20g | 22kcal | 1.6g | 3.3g | 0.1g | 0.4g | |
Porkkana, keskikokoinen 65g | 260g | 73kcal | 1.6g | 15.5g | 0.5g | 6.5g | |
Annoskoko tuplana | 4160g | 4310kcal | 300.6g | 141.6g | 277.2g | 51g | |
Valittu annoskoko | 2080g | 2155kcal | 150.3g | 70.8g | 138.6g | 25.5g | |
Annoskoko puolitettuna | 1040g | 1078kcal | 75.2g | 35.4g | 69.3g | 12.8g | |
Arvot/100g | 100g | 104kcal | 7.2g | 3.4g | 6.7g | 1.2g |