Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rypsiöljy | 8g | 71kcal | 0g | 0g | 8g | 0g | |
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 301g | 286kcal | 60.2g | 0g | 2.1g | 0g | |
Mustapippuri | 1g | 2.8kcal | 0.1g | 0.4g | 0g | 0.3g | |
Riisi & ruis (Risella) | 181g | 614kcal | 16.2g | 128.2g | 3.4g | 14.4g | |
Valkosipuli | 12g | 13kcal | 1g | 2g | 0.1g | 0.3g | |
Chili, jauhettu (), annos 6g | 4g | 14kcal | 0.5g | 2.2g | 0.7g | 1.4g | |
Juustokumina jeera (), annos 6g | 4g | 14kcal | 0.7g | 1.8g | 0.9g | 0.4g | |
Kurkuma, annos 2g | 4g | 2kcal | 0g | 0g | 0.1g | 0g | |
Sitruunanamehu, puristettu, tuore | 30g | 7.5kcal | 0g | 2.7g | 0g | 0g | |
Fond du chef kana (Knorr), annos 28g | 28g | 17kcal | 0.7g | 1.4g | 2g | 0.2g | |
Vesi | 501g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2148g | 2082kcal | 158.8g | 277.4g | 34.6g | 34g | |
Valittu annoskoko | 1074g | 1041kcal | 79.4g | 138.7g | 17.3g | 17g | |
Annoskoko puolitettuna | 537g | 521kcal | 39.7g | 69.4g | 8.7g | 8.5g | |
Arvot/100g | 100g | 97kcal | 7.4g | 12.9g | 1.6g | 1.6g |