Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rypsiöljy | 12g | 106kcal | 0g | 0g | 12g | 0g | |
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 451g | 429kcal | 90.3g | 0g | 3.2g | 0g | |
Mustapippuri | 1.5g | 4.2kcal | 0.2g | 0.6g | 0g | 0.4g | |
Riisi & ruis (Risella) | 271g | 921kcal | 24.4g | 192.2g | 5.1g | 21.7g | |
Valkosipuli | 18g | 20kcal | 1.4g | 2.9g | 0.1g | 0.4g | |
Chili, jauhettu (), annos 6g | 6g | 21kcal | 0.7g | 3.3g | 1g | 2.1g | |
Juustokumina jeera (), annos 6g | 6g | 21kcal | 1.1g | 2.7g | 1.3g | 0.6g | |
Kurkuma, annos 2g | 6g | 3kcal | 0g | 0g | 0.1g | 0g | |
Sitruunanamehu, puristettu, tuore | 45g | 11kcal | 0g | 4.1g | 0g | 0g | |
Fond du chef kana (Knorr), annos 28g | 42g | 25kcal | 1.1g | 2.1g | 2.9g | 0.3g | |
Vesi | 752g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3222g | 3123kcal | 238.4g | 415.8g | 51.4g | 51g | |
Valittu annoskoko | 1611g | 1562kcal | 119.2g | 207.9g | 25.7g | 25.5g | |
Annoskoko puolitettuna | 806g | 781kcal | 59.6g | 104g | 12.9g | 12.8g | |
Arvot/100g | 100g | 97kcal | 7.4g | 12.9g | 1.6g | 1.6g |