Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rypsiöljy | 16g | 142kcal | 0g | 0g | 16g | 0g | |
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 602g | 572kcal | 120.3g | 0g | 4.2g | 0g | |
Mustapippuri | 2g | 5.6kcal | 0.2g | 0.8g | 0.1g | 0.5g | |
Riisi & ruis (Risella) | 361g | 1227kcal | 32.5g | 256.3g | 6.9g | 28.9g | |
Valkosipuli | 24g | 26kcal | 1.9g | 3.9g | 0.1g | 0.5g | |
Chili, jauhettu (), annos 6g | 8g | 28kcal | 1g | 4.4g | 1.3g | 2.7g | |
Juustokumina jeera (), annos 6g | 8g | 28kcal | 1.4g | 3.5g | 1.8g | 0.8g | |
Kurkuma, annos 2g | 8g | 4kcal | 0g | 0g | 0.2g | 0g | |
Sitruunanamehu, puristettu, tuore | 60g | 15kcal | 0g | 5.4g | 0g | 0.1g | |
Fond du chef kana (Knorr), annos 28g | 56g | 34kcal | 1.4g | 2.8g | 3.9g | 0.4g | |
Vesi | 1003g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 4296g | 4164kcal | 317.4g | 554.2g | 69g | 67.8g | |
Valittu annoskoko | 2148g | 2082kcal | 158.7g | 277.1g | 34.5g | 33.9g | |
Annoskoko puolitettuna | 1074g | 1041kcal | 79.4g | 138.6g | 17.3g | 17g | |
Arvot/100g | 100g | 97kcal | 7.4g | 12.9g | 1.6g | 1.6g |