Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rypsiöljy | 32g | 283kcal | 0g | 0g | 32g | 0g | |
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 1200g | 1140kcal | 240g | 0g | 8.4g | 0g | |
Mustapippuri | 4g | 11kcal | 0.4g | 1.5g | 0.1g | 1.1g | |
Riisi & ruis (Risella) | 720g | 2448kcal | 64.8g | 511.2g | 13.7g | 57.6g | |
Valkosipuli | 48g | 52kcal | 3.8g | 7.8g | 0.3g | 1g | |
Chili, jauhettu (), annos 6g | 16g | 57kcal | 2g | 8.7g | 2.7g | 5.5g | |
Juustokumina jeera (), annos 6g | 16g | 57kcal | 2.8g | 7.1g | 3.6g | 1.7g | |
Kurkuma, annos 2g | 16g | 8kcal | 0g | 0g | 0.3g | 0g | |
Sitruunanamehu, puristettu, tuore | 120g | 30kcal | 0g | 10.8g | 0g | 0.1g | |
Fond du chef kana (Knorr), annos 28g | 112g | 67kcal | 2.8g | 5.6g | 7.8g | 0.9g | |
Vesi | 2000g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 8568g | 8305kcal | 633.2g | 1105.4g | 137.8g | 135.8g | |
Valittu annoskoko | 4284g | 4153kcal | 316.6g | 552.7g | 68.9g | 67.9g | |
Annoskoko puolitettuna | 2142g | 2076kcal | 158.3g | 276.4g | 34.5g | 34g | |
Arvot/100g | 100g | 97kcal | 7.4g | 12.9g | 1.6g | 1.6g |