Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rypsiöljy | 4g | 35kcal | 0g | 0g | 4g | 0g | |
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 150g | 143kcal | 30g | 0g | 1g | 0g | |
Mustapippuri | 0.5g | 1.4kcal | 0.1g | 0.2g | 0g | 0.1g | |
Riisi & ruis (Risella) | 90g | 306kcal | 8.1g | 63.9g | 1.7g | 7.2g | |
Valkosipuli | 6g | 6.5kcal | 0.5g | 1g | 0g | 0.1g | |
Chili, jauhettu (), annos 6g | 2g | 7.1kcal | 0.2g | 1.1g | 0.3g | 0.7g | |
Juustokumina jeera (), annos 6g | 2g | 7.1kcal | 0.4g | 0.9g | 0.4g | 0.2g | |
Kurkuma, annos 2g | 2g | 1kcal | 0g | 0g | 0g | 0g | |
Sitruunanamehu, puristettu, tuore | 15g | 3.7kcal | 0g | 1.3g | 0g | 0g | |
Fond du chef kana (Knorr), annos 28g | 14g | 8.4kcal | 0.4g | 0.7g | 1g | 0.1g | |
Vesi | 250g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1071g | 1038kcal | 79.4g | 138.2g | 16.8g | 16.8g | |
Valittu annoskoko | 536g | 519kcal | 39.7g | 69.1g | 8.4g | 8.4g | |
Annoskoko puolitettuna | 268g | 260kcal | 19.9g | 34.6g | 4.2g | 4.2g | |
Arvot/100g | 100g | 97kcal | 7.4g | 12.9g | 1.6g | 1.6g |