Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rypsiöljy | 6g | 53kcal | 0g | 0g | 6g | 0g | |
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 226g | 214kcal | 45.1g | 0g | 1.6g | 0g | |
Mustapippuri | 0.8g | 2.1kcal | 0.1g | 0.3g | 0g | 0.2g | |
Riisi & ruis (Risella) | 135g | 460kcal | 12.2g | 96.1g | 2.6g | 10.8g | |
Valkosipuli | 9g | 10kcal | 0.7g | 1.5g | 0.1g | 0.2g | |
Chili, jauhettu (), annos 6g | 3g | 11kcal | 0.4g | 1.6g | 0.5g | 1g | |
Juustokumina jeera (), annos 6g | 3g | 11kcal | 0.5g | 1.3g | 0.7g | 0.3g | |
Kurkuma, annos 2g | 3g | 1.5kcal | 0g | 0g | 0.1g | 0g | |
Sitruunanamehu, puristettu, tuore | 23g | 5.6kcal | 0g | 2g | 0g | 0g | |
Fond du chef kana (Knorr), annos 28g | 21g | 13kcal | 0.5g | 1.1g | 1.5g | 0.2g | |
Vesi | 376g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1611g | 1561kcal | 119g | 207.8g | 26.2g | 25.4g | |
Valittu annoskoko | 806g | 781kcal | 59.5g | 103.9g | 13.1g | 12.7g | |
Annoskoko puolitettuna | 403g | 390kcal | 29.8g | 52g | 6.6g | 6.4g | |
Arvot/100g | 100g | 97kcal | 7.4g | 12.9g | 1.6g | 1.6g |