Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 1280g | 4790kcal | 185.6g | 729.6g | 93.4g | 128g | |
Mantelirouhe, 1 rkl | 320g | 1849kcal | 67.5g | 17g | 161.6g | 37.1g | |
Taateli, kuivattu, punnittu kivineen | 800g | 1551kcal | 24.2g | 305.3g | 5.6g | 57.3g | |
Flora margariini 60, annos 10g | 480g | 2592kcal | 1g | 1.4g | 288g | 0g | |
Hunaja | 240g | 793kcal | 1.2g | 193.9g | 0g | 0g | |
Soijajauho rasvainen | 480g | 2239kcal | 165.8g | 112.8g | 112.8g | 57.1g | |
Kookoshiutale,pirkka | 320g | 1952kcal | 17.9g | 20.5g | 198.4g | 0g | |
Kananmunan valkuainen, keskikoko 35g | 560g | 235kcal | 54.9g | 2.2g | 0.6g | 0g | |
Rusinat (Sun-maid) | 800g | 2528kcal | 24g | 615.2g | 5.6g | 46.4g | |
Kaakaojauhe (O´boy), annos 11.2g | 160g | 504kcal | 10.1g | 88.8g | 7.4g | 40g | |
Annoskoko tuplana | 10880g | 38066kcal | 1104.4g | 4173.4g | 1746.8g | 731.8g | |
Valittu annoskoko | 5440g | 19033kcal | 552.2g | 2086.7g | 873.4g | 365.9g | |
Annoskoko puolitettuna | 2720g | 9517kcal | 276.1g | 1043.4g | 436.7g | 183g | |
Arvot/100g | 100g | 350kcal | 10.2g | 38.4g | 16.1g | 6.7g |