Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kanafile ohut leike (Atria), annos 80g | 720g | 792kcal | 165.6g | 0g | 15.1g | 0g | |
Kookosmaito, light, kevyt, Santa Maria, 1 prk | 750g | 375kcal | 3.8g | 7.5g | 45g | 0g | |
Currytahna punainen (Pirkka) | 30g | 78kcal | 0.6g | 2.7g | 7.2g | 0g | |
Basilika, tuore | 15g | 4.1kcal | 0.5g | 0.2g | 0.1g | 0.2g | |
Kalakastike 1 rkl, annos 16g | 75g | 28kcal | 4.2g | 3.3g | 0g | 0g | |
Sokeri | 15g | 61kcal | 0g | 15g | 0g | 0g | |
Chilimurska (Blue dragon), annos 20g | 30g | 21kcal | 0.7g | 1.3g | 0.9g | 0g | |
Oliiviöljy | 45g | 398kcal | 0g | 0g | 45g | 0g | |
Annoskoko tuplana | 3360g | 3514kcal | 350.8g | 60g | 226.6g | 0.4g | |
Valittu annoskoko | 1680g | 1757kcal | 175.4g | 30g | 113.3g | 0.2g | |
Annoskoko puolitettuna | 840g | 879kcal | 87.7g | 15g | 56.7g | 0.1g | |
Arvot/100g | 100g | 105kcal | 10.4g | 1.8g | 6.7g | 0g |