Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kanafile ohut leike (Atria), annos 80g | 960g | 1056kcal | 220.8g | 0g | 20.2g | 0g | |
Kookosmaito, light, kevyt, Santa Maria, 1 prk | 1000g | 500kcal | 5g | 10g | 60g | 0g | |
Currytahna punainen (Pirkka) | 40g | 104kcal | 0.8g | 3.6g | 9.6g | 0g | |
Basilika, tuore | 20g | 5.4kcal | 0.6g | 0.2g | 0.2g | 0.3g | |
Kalakastike 1 rkl, annos 16g | 100g | 38kcal | 5.6g | 4.4g | 0g | 0g | |
Sokeri | 20g | 81kcal | 0g | 20g | 0g | 0g | |
Chilimurska (Blue dragon), annos 20g | 40g | 28kcal | 1g | 1.7g | 1.2g | 0g | |
Oliiviöljy | 60g | 531kcal | 0g | 0g | 60g | 0g | |
Annoskoko tuplana | 4480g | 4685kcal | 467.6g | 79.8g | 302.4g | 0.6g | |
Valittu annoskoko | 2240g | 2343kcal | 233.8g | 39.9g | 151.2g | 0.3g | |
Annoskoko puolitettuna | 1120g | 1171kcal | 116.9g | 20g | 75.6g | 0.2g | |
Arvot/100g | 100g | 105kcal | 10.4g | 1.8g | 6.7g | 0g |