Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kanafile ohut leike (Atria), annos 80g | 1440g | 1584kcal | 331.2g | 0g | 30.2g | 0g | |
Kookosmaito, light, kevyt, Santa Maria, 1 prk | 1500g | 750kcal | 7.5g | 15g | 90g | 0g | |
Currytahna punainen (Pirkka) | 60g | 156kcal | 1.3g | 5.5g | 14.4g | 0g | |
Basilika, tuore | 30g | 8.1kcal | 0.9g | 0.3g | 0.2g | 0.5g | |
Kalakastike 1 rkl, annos 16g | 150g | 56kcal | 8.4g | 6.6g | 0g | 0g | |
Sokeri | 30g | 122kcal | 0g | 30g | 0g | 0g | |
Chilimurska (Blue dragon), annos 20g | 60g | 42kcal | 1.5g | 2.6g | 1.9g | 0g | |
Oliiviöljy | 90g | 796kcal | 0g | 0g | 90g | 0g | |
Annoskoko tuplana | 6720g | 7028kcal | 701.6g | 120g | 453.4g | 1g | |
Valittu annoskoko | 3360g | 3514kcal | 350.8g | 60g | 226.7g | 0.5g | |
Annoskoko puolitettuna | 1680g | 1757kcal | 175.4g | 30g | 113.4g | 0.3g | |
Arvot/100g | 100g | 105kcal | 10.4g | 1.8g | 6.7g | 0g |