Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruokakerma 10%, 3 juustoa (Valio), annos 250g | 223g | 267kcal | 7.6g | 8g | 22.2g | 0g | |
Ruokakerma alpro soya (Alpro soya), annos 251g | 447g | 759kcal | 8.9g | 6.7g | 76.8g | 2.7g | |
Peruna, vanha, kuorittu | 712g | 542kcal | 13.4g | 110.3g | 1.4g | 7.1g | |
Broilerin fileesuikale naturell kypsennetty (Atria), annos 175g | 267g | 439kcal | 87.7g | 0g | 8g | 0g | |
Annoskoko tuplana | 3296g | 4014kcal | 235.2g | 250g | 216.8g | 19.6g | |
Valittu annoskoko | 1648g | 2007kcal | 117.6g | 125g | 108.4g | 9.8g | |
Annoskoko puolitettuna | 824g | 1004kcal | 58.8g | 62.5g | 54.2g | 4.9g | |
Arvot/100g | 100g | 122kcal | 7.1g | 7.6g | 6.6g | 0.6g |